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Positive Humor Belongs in the Workplace

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Research in psychoneuroimmunology (the study of the interaction of behavioral, neural, and endocrine factors and the functioning of the immune system) reveals that stress and the resultant way we think can have positive or negative effects on our immune system. Laughter results in breaking the stress cycle, positive effects on the immune system, and helps in the development and maintenance of a positive attitude. There are many stressors curre...

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Avery M. Henderson, Ph.D., M.P.H., is a motivational speaker, trainer, humorist and "edu-tainer". His mission is "Helping to raise corporate productivity and morale through positive living, emphasizing humor, creativity, teamwork, peaceful conflict resolution and servant-leadership.

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