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Elliptical Cross Trainers

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What type of exercising is permitted during my pregnancy?
Low impact exercises such as walking, swimming, and elliptical machines are permitted. Ask Dr. Byrd if you are not sure about a certain activity.Kath: Calories burned on the machines is entirely based on the type of machine (such as arms or no arms) and the resistance you have. Running on the treadmill, I usually am around 160 BPM and on the elliptical anywhere from 150-160. So for me, ru...

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